0ur Inclusive Yoga classes are a hugely beneficial mind, body, and soul activity for kids with special needs and all levels. It combines physical poses, controlled breathing, and mediation to give an all around experience. Regular practice helps build flexibility, coordination, body awareness, and balance. Our classes include yoga poses and breathing techniques that help children regulate their emotions and support development in sensory-motor integration and social skills.
SCHEDULE A CLASS AT ELITE PERFORMANCE MARTIAL ARTS STUDIO